Are Birkenstocks Good For Your Feet? (Important Facts)

Last updated on December 8th, 2022 at 05:44 pm

If you are a new purchaser of Birkenstocks, you may think if Birkenstocks are good for your feet. 

Of course, Birkenstocks are the most comfortable sandals that are the right choice for summer and spring. However, if you do not use this brand before, you may find a pair of these sandals a mystery.

Birkenstock sandals are suitable for your feet. The footbed is so supportive and comes with enough space for the toe. After a few days’ use, you may feel how comfortable. In this article, I will discuss how better Birkenstocks are for preventing foot problems.

Are Birkenstocks Good For Your Feet

Are Birkenstocks Good For Your Feet? 

Yes, Birkenstocks are great for your feet. They are not just a sneaker which is easy to slide on and off. They will also take good care of your feet no matter how bad the road you walk on.   

Birkenstock sandals are the most popular and well-loved type of footwear available. They are comfortable, stylish, and durable. They have been designed only to provide excellent support for our feet. These minimalist shoes play a significant role in keeping our feet in natural and healthy shape. Each pair has unique and well-designed footbeds that hold our feet nicely and firmly. 

The heels are designed like a bottomless cup that firmly carries the pressure point of our feet. In addition, the arch support of Birkenstocks shoe is manufactured crossways across the shoe. This design helps you keep your balance firmly and avoid wobbling while walking. 

Unlike other shoes, the foot bar of the Birkenstocks is made of cork, which is incredibly comfortable and flexible. In addition, the edging of the Birkenstock is elevated to protect your toes from crooked surface obstacles. 

Also, these famous sandals are recommended by Dr. Sheldon Fleishman a known privet practitioner.

So, gladly we can conclude that the Birkenstocks are ideal for your feet.

Are Birkenstocks Good For Plantar Fasciitis?

Birkenstocks are good for plantar fasciitis. Arizona sandal is most famous for arch support and comfort, among other models. Actually, the sandals are unbeatable if you consider comfort. Besides, it offers great arch support. So, of course, 

The footbeds of these sandals are very supportive and work great for plantar fasciitis. The smooth leather-made upper also looks so classic.

Birkenstock footbed is designed so that the deep heel cupping ensures proper weight distribution. Besides, the footbed also increases proper gait. And make the sandals take all the pressure and work as a pain reliever. Thus, you can walk comfortably.

If you consider the footbed of this brand to some other sandals, you may find the material difference. Birkenstock sandals have latex, cork-made footbeds that easily mold the foot shape and massage the foot.

Moreover, ample space is available to take the toes line correctly and get an optimal balance. Therefore, it is not only a comfortable pair for foot problems but also fashionable.

Many of the users say that they get benefitted from Birkenstocks with knee problems, arch stress, and back problems. So, if you are suffering from plantar fasciitis, you can try Birkenstocks sandals.

Are Birkenstocks Good For Feet With Bunions?

You can try Birkenstocks to get rid of bunions or to have some comfort. You may guess that Birkenstocks are good for feet with bunions. Yes, they are so. Bunions are the bony protrusions that can cause when the big toe joint position gets hampered.

Bunions feet

To get rid of this problem, you need naturally solid shoes that fit your feet. The sandals should provide the necessary support that a sneaker can give. In addition, the footbed should come with enough width and length. These properties are available in Birkenstocks.

Besides, the materials of Birkenstocks are soft and suitable for bunions. You do not feel excess pressure on your toes. The smooth interior reduces irritation. Moreover, a cork-made footbed is excellent for your feet for overtime. The Birkenstock footbed is so supportive that it minimizes stress, strains on your foot, and relieves the pain.

So, from all sides, Birkenstocks are good for bunions.

Are Birkenstocks sandals suitable for flat feet?

Birkenstocks are a good choice for flat feet because of their best arch support. In addition, the insoles of the sandals are better than other conventional shoes.

Most of the soles of Birkenstocks are made of four layers of footbed where the bottom side is rough for proper traction while walking or running. The inside two layers make the shoes stable. And the top layer is made to provide the best comfort for the feet. It is made of natural cork.

All the layers work to provide the best comfort to flat feet. When you use the sandals, your toe will set naturally to the toe bar. It is the right choice for your posture training.

Cork-made insole shapes your foot naturally and distributes the weight properly over the feet with necessary arch support. The heel cup secures the foot health with proper cushioning under your heel. It ensures the best stability.

Is Eva Birkenstocks Good For Your Feet?

Among some other models, Birkenstocks Eva is the most supportive one ever. The shoes are lightweight and so much comfortable. So, of course, Eva Birkenstocks are suitable for your feet.

We know that most of the Birkenstocks are made of cork insole. However, Eva Arizona is different in build quality and materials. This model is made of ethylene-vinyl acetate synthetic. The name is EVA.

However, the sole is waterproof, and you can easily clean it. The material also makes it lightweight. When you wear it, you may feel that you are wearing nothing on your feet. You can go anywhere with these sandals. It is suitable for beaches, pools, mud, dirt, and anything.

It ensures the best support to your feet. Once you start to use it, you will fall in love with the sandals.

Do Birkenstocks Make Your Feet Weak?

It is another crucial question. The answer is simply yes. If you use Birkenstocks for a long time, your feet can gradually weaken. When we go to a therapist, he\she will suggest you any brace if you need it temporarily. It is also true for Birkenstocks.

The best thing about Birkenstocks is that the soft footbed is flat and comfortable and works properly without any external support. For this reason, the sandals are suitable for severe foot pain and some other foot problems. But the arch support you get from the barefoot shoes can gradually weaken the flat foot.

Though the arch support of Birkenstock is really comfortable, long-term use of the sandals does not allow you to use your feet, muscles, and nerves. The thicker sole is also responsible for limiting foot mobility.

Are Birkenstocks produce regular shoe size?

The sizing of Birkenstock shoes are excellent, considering the deep heel cup, which fit nicely on the feet and toes. The Birkenstock footbed is soft and gentle to our feet. They manufactured asymmetrical foot designs to help flow our body’s blood circulation freely.  

It is essential to know that Birkenstock flip flops are mostly followed by European size. So, it is better to order for EU size to avoid the risk of getting the wrong size.

To lean more about Birkenstocks fitting guide, check out the guide on Birkenstocks shoe sizing chart.

FAQ Regarding Are Birkenstocks Good For Your Feet?

Are Birkenstocks Good For Foot Pain?

Yes, Birkenstock shoes are suitable for foot pain. If you have heel pain, the soft cork-made sole provides the best comfort and arch support. So, you will get enough comfort, and gradually you can get rid of your foot pain.

Are Birkenstocks Good For Narrow Feet?

Birkenstocks models are available for narrow feet. But all the models are not suitable for narrow feet. So, it is essential to learn the right models. Gizeh and Mayari are the models that are good for narrow feet. Arizona is also good for those who need narrow-width sandals.

Are Birkenstocks Good For Wide Feet?

Birkenstocks are good for wide feet. Some models are so suitable for those who have wide feet. You can adjust the adjustable straps for wider feet. The footbed is wider enough. Arizona of Birkenstocks is the most comfortable model of sandals.

Are Birkenstocks a good choice for Sweaty Feet?

Generally, Birkenstocks are good for sweaty feet. When you wear Birkenstocks and sweat, the sweat goes through the cork footbed and makes a shape of your foot on the sandals. So you will not feel uncomfortable with Birkenstocks.
See this article to learn more if Birkenstocks are good for sweaty feet.

Are Birkenstocks Good For Arthritic Feet?

Birkenstocks are very much suitable for arthritic feet. If you have foot pain, the comfortable sole and proper arch support give you the best comfortable feel, and gradually the arthritic pain will remove.


If you want to keep yourself away from foot problems and enjoy a comfortable summer, Birkenstocks are the right choice. The shoes are very supportive. In addition, the flat and fashionable design makes Birkenstocks sandals and shoes popular worldwide.

    Are Birkenstocks good for your foot?”  is now an easy question for you. Just say yes as the answer. If you do not try this brand before, you can try it and must fall in love with it.

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